Leap Inner Alchemy - November Stillness

### Leap Inner Alchemy - November Stillness

Date: Friday, November 6th, 6:30 - 7:45 pm
Teacher: Melissa
Investment: $35/person

As the season begins to cool and the pace of the year starts to shift, November invites us to slow down, soften, and create space for rest.

Join Melissa for a deeply restorative evening of guided meditation and immersive sound designed to calm the nervous system and invite you back into balance. Surrounded by the soothing vibrations of crystal singing bowls, Himalayan bowls, gongs, chimes, and other healing instruments, you’ll be guided into a state of deep rest and renewal.

Come as you are, get comfortable, and give yourself permission to simply rest and receive.

To book: [https://leapyoga.net/2026/10/inner-alchemy-no…stillness-nov-26/](https://leapyoga.net/2026/10/inner-alchemy-no%E2%80%A6stillness-nov-26/)

@leapyogafolsom #leapyoga @peaceful_melissa #FolsomCA #SoundBath #SacramentoYoga #FolsomYoga #SoundHealing