How to Control Your Emotions
Details
Come to this free Zoom meeting and find out
- Why is it so hard to be happy
- Where do negative thinking come from
- How to be happier
- How do painful memories affect us
- How do we get over our painful experiences, losses, and abuse
- What is the difference between the reactive mind and the analytical mind
- What can we do to let go of the past
This group will be led by an expert who has been helping people with overcoming negative emotions for over 20 years.
This group is created by the Dianetics & Scientology life improvement center.
AI summary
By Meetup
Online free Zoom session on controlling emotions for anyone seeking to overcome negativity; learn techniques to reduce negative thinking and boost happiness.
AI summary
By Meetup
Online free Zoom session on controlling emotions for anyone seeking to overcome negativity; learn techniques to reduce negative thinking and boost happiness.
Related topics
Confidence and Self-Esteem
Emotional Intelligence
Personal Development
Self-Help & Self-Improvement
Stress Management