Name: Learn Meditation and Stress Management in MD
Start: 2025-11-30T08:00:00-05:00
End: 2025-11-30T09:00:00-05:00
Location: Rollins Congressional Club

Learn to manage stress and achieve self-growth through simple relaxation and Meditation.

Heartfulness Meditation is a simple, modern, methodical approach to meditation. Rather than homing in on your breath or repeating a mantra, you simply focus inward, on your heart, to cultivate inner strength and serenity. Heartfulness meditation is gaining traction in recent years. It focuses on the heart, allowing individuals to connect with themselves on a deeper level, and ultimately achieve peace, relaxation, and clarity. It is a practice that encourages patience, self-compassion, and acceptance, helping cultivate a deeper appreciation for the present moment.

This practice is offered with love and at no cost

Vasu Murthy

Learn to Meditate and Manage Stress Group

Health & Wellbeing

Meditation

Self-Help & Self-Improvement

Mindfulness Meditation

Self-Empowerment

Self Exploration

Healing Through Movement

Wellness

Mindfulness

Moving Meditation

Lalini

Cheryl

Kristy McEachin

Rob Caldwell

Maryland AreaNaturist 

Bonnie

Learn Meditation and Stress Management in MD

Rollins Congressional Club

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Learn to Meditate and Manage Stress Group

Learn Meditation and Stress Management in MD

Learn to Meditate and Manage Stress Group

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