Learn how to meditate with Kriya Yoga breathing
Details
Hello, I run meditation classes for small groups in the Redland area.
They run on Thursdays from 7pm to 8pm. The first one is on Thursday 22nd January 2026.
No need to bring any special clothing.
Learning to breathe with an experienced practitioner helps to reduce stress, to relax and to add meaning in our lives.
Do contact me if you are interested and we can take it from there.
Lois