Tips and tools to increase your work life balance / integration

In today’s whirlwind of change—think USAID shake-ups, tariff tussles, and global conflicts—it’s easy to feel like you’re juggling flaming swords while riding a unicycle.

In these times of massive ambiguity and change, it’s more important than ever to pay attention to your work-life balance (or integration).

At our upcoming Learning and Development Roundtable, we’re diving into practical strategies to help you keep your sanity intact and maybe even find a little zen amidst the chaos.

Join us to swap stories, share a laugh, and discover tools that’ll help you navigate these turbulent times without losing your cool.

### In this free workshop on May 15th with me, Lee-Anne Ragan you’ll:

• Put the elusive myth of work-life balance to bed for good and replace it with a healthier, more realistic and practical outlook
• Come to understand some of the best research when it comes to work-life balance and integration
• Know thyself with a simple tool designed to uncover how you’re currently dealing with work-life balance and how you can create more relaxation and balance, and less fear and anxiety.
• Take action with one simple skill designed to decrease your stress and increase your wellness
• Map three types of stressors and where you’re at with your ‘buckets,’ in order to create a customized work-life balance plan that fits you.
• Gain access to 12+ years of Learning and Development Roundtable resources
• Count the workshop towards your annual UN professional development (If you’re a UN staff) (but know that you don’t have to be a UN staff to attend, any and all are welcome)

### RSVP using this link by May 13th. Then watch your inbox for our agenda and how to participate online.

Please note the dates and times alternate each month so as to reach more people in various time zones at their request.

• 8-9:30 am London
• 9-10:30 am Paris/Rome
• 10-11:30 am Nairobi, Beirut, Mogadishu, Amman
• 11-12:30 pm Abu Dhabi
• 12:45-2:15 pm Kathmandu
• 3-4:30 pm Manila
• 4-5:30 pm Fukuoka

Click here to convert to your timezone if it’s not listed above and to double-check the times as they can sometimes change due to daylight savings times.
If you’ve just realized with dread that the time is untenable for you this month, don’t worry, as long as you’re a Learning and Development Roundtable member (membership is free) you’ll get access to the audio and (timestamped) video recordings, workbook and more.

### Take action now –>

Become a member to receive invitations to the monthly meetings, and get access to all the meeting resources (including time-stamped recordings in case you can’t make it in real time). And don’t forget to RSVP for this roundtable by May 13th.