Burnout Prevention and Stress Resilience: Client Insights & Tools

Open to Swiss residents only. Zoom registration required to receive the event link. The event is cross-promoted so attendees total is not accurate.

How do I prevent burnout? A question many are asking. This educational webinar will offer practical tips and ideas to consider.

Overthinking, self-doubt, and worry are early signs your stress system is overloaded. You push through exhaustion, focus fades, and small things start to frustrate you.

In 90 minutes, we will share insights from client work, daily tools for performance, and how to track your stress-agility.

Burnout Prevention and Stress Resilience: Insights from Client Themes

⏰ Wednesday, 22 October, 19:00–20:30 CET · Online

We’ll cover:
• Exhaustion to Recovery: Client Patterns of Success
• Nervous System Foundations for Daily Performance
• Why Your Stress-Agility Matters

Catherine, a Zug-based L&D and communications consultant, certified somatic coach, trauma-trained in nervous system regulation for performance.

She works with overthinking achievers on burnout prevention and stress regulation—addressing self-doubt, executive presence, communication clarity and work overwhelm.

SIGN UP: Register here, then you'll receive the link to register on Zoom for the actual Zoom event link. Send me a note, if you have questions.