The Reset Space - weekly 20 minutes to reduce stress, relax, restore

A weekly guided session (about 20 minutes) using nervous system, somatic, performance science and forest bathing practices to help you relax your body, reduce stress reactivity, and restore resilience for your day ahead.

Register below through the link to receive the calendar invitation with Zoom link to join.

• No camera or audio needed
• Join from a place you will feel safe to relax
• Learn body-based practices you can repeat on your own
• Different practices each week

Guided my Catherine Peloquin
An L&D consultant, communications professional and executive coach helping teams and leaders perform under pressure - applying 10 years of training in body-based leadership development.
[www.CatherinePeloquin.com](http://www.catherinepeloquin.com/)
Connect with me at: https://www.linkedin.com/in/catherinepeloquin/