Sound Bath

Come drop into the comfort, safety and deep relaxation of a Sound Bath. An internal washing away of our worries & concerns, leaving the focus on peaceful vibrations (Singing Bowls) and presence. You may fall asleep, which is common, but the benefits still available; hence feeling rejuvenated and refreshed afterwards. A few benefits of Sound Healing: stress reduction, better sleep, mental clarity, emotional healing, as well as physical healing.
Bring your own yoga mat.
No cost, and donations are accepted.

Register online at [LebanonNH.gov/Register](https://secure.rec1.com/NH/city-of-lebanon/catalog?filter=c2VhcmNoPTQyMzE4Mjc=).