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What we’re about

Hello there! We are an in-person Buddhist Meditation group. We hold weekly classes, guided meditations and courses at our Meditation Centre on Assembly Street, just behind the Corn Exchange in Leeds city centre. Our guided meditations and talks cover topics such as meditations for a clear mind, love and relationships, dealing with anxiety & depression from a Buddhist perspective, self improvement, mindfulness etc. Everyone is welcome in our meet-up group, you don't need to be a Buddhist, these classes are suitable for absolutely anyone and everyone, and no prior experience of meditation is necessary. We're looking forward to meeting you soon!