Virtual Qigong - Beginners 36-Day Challenge (1 Free Trial Session)

Learn effective Qigong basics of virtually and challenge yourself to practice twice a day over 36 days to experience the many ways Qigong can benefit you in your daily life.

In the Virtual Qigong 36-Day Challenge sessions scheduled every other Sunday morning, attendees will learn fundamental Qigong breathing techniques, sensory meditation/sensing Qi exercise, a few simple Qigong movements, and seated Qigong meditation practice. Participants of the 36-day challenge will also have access to training videos of the content to help their daily practice. Anyone may also drop in on a single session for free to assess whether the format and content is suitable for them to continue with either the 36-Day Challenge or the more comprehensive 4 Month Course.

The cost of the 36-Day Challenge is $36 (free for a single trial session). All participants must sign a waiver prior to attending, so please message the host, Blake, on Meetup or email Blakewhlr@agileinternal.com. Payment can be made either through Pledge on this meetup, Venmo, or PayPal using the email blakewhlr@agileinternal.com