Virtual Qigong - Beginners' Into Sessions

Learn effective Qigong basics over 28 days to experience the many ways Qigong can benefit you in your daily life.

In these Virtual Qigong intro sessions, scheduled every other Saturday afternoon, attendees will learn fundamental Qigong breathing techniques, sensory meditation/sensing Qi exercise, a few simple Qigong movements, and seated Qigong meditation practice. Participants will also have access to training videos of the content to help their daily practice. Anyone may also drop in on a single session for free to assess whether the format and content is suitable for them to continue with either the intro sessions or the more comprehensive 4 Month Course.

The cost of the 28 day intro session series is $36 (free for a single trial session). Participants must sign a waiver prior to attending, so please message the host, Blake, on Meetup or email Blakewhlr@agileinternal.com. Payment can be made either through Pledge on this meetup, Venmo, or PayPal using the email blakewhlr@agileinternal.com