What we’re about
I'm an Integrative Nutrition Health Coach looking to create a community of people who value a healthy lifestyle and want to have fun together. This group is for you if you want to enjoy healthy activities and explore lifestyle wellness topics such as nutrition, movement, stress reduction, mindfulness, and more with supportive new friends. Whether you are just starting to think about walking a little more and eating more veggies, or if you are a wellness enthusiast, you are welcome here! We'll go on walks, go to healthy eateries, explore local farmers markets, have book clubs and workshops about wellness topics, practice mindfulness, and more. Let's get healthy together and have some fun!
For health and wellness articles, info about my health coaching, and to sign up for my newsletter, check out my website here Natural Wellness Coaching
Covid-19 policy:
As part of our commitment to the health and wellness of our members, we ask that participants adhere to both CDC guidelines for the removal of isolation after a COVID-19 diagnosis and an additional requirement of being symptom-free for at least one week before attending our events. You can find the CDC guidelines here (https://www.cdc.gov/coronavirus/2019-ncov/your-health/isolation.html). We understand that our policy may be more stringent than the CDC guidelines, but it reflects our dedication to creating a safe and considerate environment for all our members, especially those who may be more vulnerable to health concerns. Your understanding and cooperation in maintaining a healthy and supportive community are greatly appreciated.
