Skip to content

Gua Sha Workshop – Ancient Technique for Self-Care 5.7

Photo of Anna Bilych
Hosted By
Anna B.
Gua Sha Workshop – Ancient Technique for Self-Care 5.7

Details

🌸Join us for a live Gua Sha workshop where you’ll learn how to use this ancient tool to support your lymphatic system, relax muscle tension, and naturally refresh your skin.
This practice, rooted in Traditional Chinese Medicine, is more than just a beauty trend – it’s a powerful method for detox, circulation, and mindful connection with your body.
During the workshop, you’ll be guided through clear, step-by-step movements for the face, neck, chest, and shoulders.
You’ll learn how to hold the stone properly, how much pressure to apply, and how to follow the natural flow of your lymphatic system.
We’ll go over skin prep, oil selection, and the correct angles for effective and safe use.
This workshop is suitable for complete beginners and those who want to deepen their knowledge of Gua Sha.
Special attention will be given to common mistakes and the potential side effects of incorrect use.
These may include bruising, irritation, increased puffiness, or even blockage in lymphatic drainage if done improperly.
That’s why understanding the technique is just as important as the motion itself.
By the end of the workshop, you’ll know how to safely and effectively practice Gua Sha at home as part of your self-care routine.
The workshop will be held live, with space for questions, interaction, and personalized tips.
It’s a chance to pause, reset, and reconnect – using a simple tool in a deeply intentional way.
Let your Gua Sha stone become your daily ritual for balance, glow, and inner calm. 🌸

Les Amis is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. To attend Les Amis events, it’s necessary to apply on our website. Check our website to learn more, and apply to join our community and events: lesamis.cc/apply

Photo of Les Amis Amsterdam | Women Community group
Les Amis Amsterdam | Women Community
See more events
Needs a location