Les Amis Berlin | Women Community

✨ Elevate Pilates: Reformer Community Class ✨

Elevate your body and mind at a special Reformer Pilates class hosted by Elevate Pilates for the Les Amis community. This session is designed to strengthen, lengthen, and energize you through mindful movement—welcoming all levels, from beginners to experienced practitioners.

After the workout, stay and unwind with a curated selection of ROY Kombuchas. It’s the perfect moment to connect, recharge, and enjoy the Les Amis community vibe.

Move. Sip. Connect.
We can’t wait to share this experience with you.

Crochet Scrunchie Workshop
Get your creativity flowing with our Crochet Scrunchie Workshop, where you'll learn how to create the cutest, trendiest hair accessories from scratch! Perfect for gifting or indulging in a personal treat, these handmade scrunchies are all about charm, color, and fun.

In this hands-on class, you’ll: ✨ Learn the basics of crocheting around a hair tie 🧶 Practice different stitch techniques and textures 🎨 Personalize your scrunchie with various yarn types and colors

No crochet experience? No problem! All materials are provided, and our instructor will guide you every step of the way. Come solo or bring a friend—this workshop is sweet, creative, and oh-so-Instagrammable! 💖

Join us for a Pink Cocktails evening - a playful, feel-good gathering where vibrant drinks meet even better company. Think beautifully crafted pink cocktails, light bites, and an atmosphere made for laughter, conversation, and connection.

Whether you’re here for the flavors, the aesthetic, or the people around the table, this is your excuse to unwind, sip something fun, and enjoy an evening that feels effortlessly social — the Les Amis way.

Come for the cocktails, stay for the conversations ✨

This class is built to push. Expect slow, high-tension movements that challenge your muscles to the point of fatigue — where the real change happens.
Mega Shakes targets full-body strength, stability, and muscular endurance using the Lagree method’s signature time-under-tension approach. It’s low-impact but high-intensity — meaning your joints get a break while your muscles do not.

Every session is designed to build functional resilience, not just temporary “burn.” You’ll leave feeling strong, capable, and a little humbled in the best way.

🚨 !!! ALL FIRST-TIMERS MUST BE 15 MINUTES, RETURNING CUSTOMERS AT LEAST 5 MINUTES EARLY & NO TRAINING WITHOUT GRIP SOCKS !!! 🚨 THANK YOU. ❤️