THE WAVE

In its most basic definition, ecstatic dance is a free-form dance movement inspired and led by carefully crafted music with the intention of creating a healing journey. The music follows a waveform, starting slow, moving to a peak, and descending into stillness. All of this unfolds within a very safe space. No dance experience is needed -- it's a way to set yourself free from limiting beliefs/thoughts/judgments/criticisms and let your body do the talking!

In a time of increased chaos, it's a great way to use that chaotic energy intentionally and let it move through you. The goal is to find release, as well as a deep grounding towards the end.

Les Amis is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. To attend Les Amis events, it’s necessary to apply on our website. Check our website to learn more, and apply to join our community and events: lesamis.cc/apply