Alchemy of Autumn Meditation and Sound healing (Long Beach)

Join us for The Alchemy of Autumn Meditation and Sound Healing Series!

This will be the finale of our three-month soulful journey of release, reflection, and grateful receiving, inspired by the quiet magic of fall.

Session 3: Grateful Receiving
Theme: To cultivate spaciousness, gratitude, and receptivity
Affirmation: "I am open. I am grateful. I receive with trust"
Flow:
Group introductions
Opening Breathwork
Guided Visualization
Sound Healing: Crystal bowl: Heart Sacral Chakra/ 432hz F note
Optional Sharing
Intentional closing

This meditation and sound healing session offers a sacred space for gentle reflection and grateful receiving, guided by breath, affirmation, and shared presence to open the heart.

*Please note-This meditation takes place on the beach. Please wear clothing appropriate for the weather and bring something comfortable to sit or lie down on.