A Systematic Approach to Emotions
Details
Our emotions influence our perception of ourselves and reality. How can we consciously navigate through our emotions, see with clearer eyes, and make wiser decisions? The Nyingma Buddhists figured it out, and distilled their insights into a practical tool called “The Cycle of Emotions”. Jessica Fan is a longtime practitioner who uses this tool daily. She’s been invited to teach us about it and guide us through applying it to our own life.
## Location
NEW LOCATION: 30 Adelaide East
Enter the main lobby of the building and let the security staff know you are here for the Rationality meetup. You may need to show your RSVP on your phone. You will be directed to the 12th floor where the meetup is held. If you have trouble getting in, give Mario a call at 416 786 5403.
A Systematic Approach to Emotions