Reducing Stress in Relationships

Relationships can be one of the best parts of life — and also one of the biggest sources of stress. This seminar-style Meetup is about learning simple, practical ways to communicate better, handle misunderstandings, and enjoy relationships.

We’ll talk about:

• why stress shows up in friendships, family, and dating
• simple tools to reduce anxiety
• how to enjoy being around people

This is a relaxed, supportive group. You don’t need to share anything personal unless you want to. You can just listen, learn, and take what’s useful for you.

If you want healthier, more comfortable relationships and less emotional stress, this Meetup is for you.