What we’re about
Welcome to my group — a free, safe, supportive space to connect, share, and grow with a therapist.
Life can feel heavy sometimes, and we believe no one should have to face their struggles alone. This group is for anyone who wants to talk openly about mental health, emotional wellness, and self-care — with the guidance and insight of professional therapists and supportive peers.
My goal is to create a community built on compassion, understanding, and real conversation. Whether you’re seeking guidance, wanting to learn more about therapy, or simply looking for people who truly get it, you’re in the right place.
💬 Who this group is for:
Anyone interested in improving their mental well-being
People curious about therapy or mental health resources
Those who want to listen, learn, and support others
🧠 What to expect at my meetups:
Guided group discussions with a therapist and mental health advocate
Safe, confidential conversations in a judgment-free space
Workshops and Q&A sessions on emotional health, coping skills, and mindfulness
You are not alone — come join us as we talk, heal, and grow together.
Past events
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