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What we’re about

Welcome to a judgment-free community where ADHD brains (and those who love them) can connect, share, and thrive together!
Whether you're newly diagnosed, have been navigating ADHD for years, or are supporting someone with ADHD, this group offers a safe space to share experiences, exchange practical strategies, and find encouragement from others who truly understand the unique challenges and strengths that come with ADHD.

What to Expect:

-Open discussions about daily ADHD experiences
-Sharing of tips and coping strategies
-Guest speakers and educational topics
-A supportive, non-judgmental environment
-Connection with local neurodivergent community

Who Should Join:

-Individuals with ADHD (all ages welcome)
-Parents, partners, family members, and friends of those with ADHD
-Anyone curious about understanding ADHD better
-Educators, coaches, and professionals working with the ADHD community

We meet twice monthly at the Bergenfield Public Library. No registration required - just show up as you are! Come discover that you're not alone in this journey.

Building community, one meeting at a time.

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