Yoga flow with Coach Daria and Sound healing

Namaste 😊🙏💙🌍🧘

To attend this practice and for more please connect directly on WhatsApp at +971509147834

To join our WhatsApp group

https://chat.whatsapp.com/KQm7H3h7ZbF6MRcS5PGXDV

🧘‍♀‍ What We Will Practice:

Join me for a beautiful energizing yoga practice and rejuvenating sound healing and Breathwork

Energy Exchange: 50 AED

|| My session includes ||

🤸 Yoga Asanas (Postures)
🤗 Breathwork
💃 Dance Trance
🧘 Meditation and sound Healing
🌅 Shavasana (Relaxation)

We will meet 15min before the session

Session Overview:

Join now for a beautiful Yoga flow with certified coach Daria. My session is a mix of traditional Hatta yoga, Vinyasa flow crafted to energize your day, bring the balance to your body and soul. This class combines fitness exercises(asanas), stretching, strength, mindful breathing to feel Peace and mental clarity. Perfect for all levels, you’ll leave feeling revitalized and centered. After session we will have a beautiful sound healing of different Tibetan instruments together with meditation to set our minds, calm down our body and soul.

What to Bring:
*Yoga mat
*Water bottle
*Towel, if needs
*Positive energy & Contagious smile 😊

🚧 Important:
Participation is at your own risk. Please ensure you are aware of any health conditions and take necessary precautions. The organizers are not liable for any injuries or accidents. If you have concerns or health issues, contact the organizer before attending.
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+971509147834
I’m looking forward to guide and train you in the Word of Yoga!

Namaste 🙏