OSHO Chakra Sound Meditation

Details
Event Type: Free Zoom, Registration Required

https://bit.ly/3wVGoBK

Meeting ID: 824 1339 4162
Passcode: divine

Timings:
6 AM UK
9 AM UAE
10:30 AM IST

Agenda:
First 15 minutes - Introduction to the Meditation
1-hour Meditation
Followed by Q&A and Sharing (optional)

Preparation:

• Open mind & commitment for an hour
• Be in a quiet & empty room where you allow yourself to move freely
• Yoga mat/ a comfortable surface to lie down
• Eye mask/blindfold
• A happy face :)

About the Meditation
OSHO Chakra Sounds Meditation is a calming and relaxing meditation.
We will use vocal sounds to open and harmonize our body's chakras (energy centers) and help awaken and balance them.
We will bring a profound, peaceful, inner silence by listening to the music and humming (vocal sounds).
This meditation can be done at any time of the day.

***No prior meditation experience is required; all are welcome to join.***

If you have any questions, please do not hesitate to get in touch with me at hello@surekhasadana.com

I am looking forward to meditating with you all!

Lots of love & light,

Surekha Sadana
Holistic Health Coach
(Nutrition- Functional Medicine - Inner Work)