
What we’re about
Welcome!
This group is for outdoor lovers and for anyone who feels the need to slow down, find clarity, and reconnect with themselves through meaningful conversations and reflective coaching experiences.
I’m Lucie, a certified life & career coach passionate about helping people navigate moments of change, uncertainty, and transition. I believe that clarity doesn’t come from overthinking, but from reconnecting with your body, your values, and what truly matters. And nature is one of the most powerful tools we have for that.
In this group, you’ll find different types of events, such as:
🌿 Walking coaching sessions
🌿 Outdoor reflection circles
🌿 Career clarity walks
🌿 Somatic & grounding exercises
🌿 Gentle explorations of life transitions
🌿 Small-group conversations in nature or quiet city spots
All experiences are designed to help you slow down, gain perspective, and access deeper clarity while enjoying the outdoors.
Who is this group for?
Anyone who is:
- Feeling stuck, overwhelmed, or at a crossroads
- Curious about coaching
- Going through a career or life transition
- Wanting to feel more aligned and grounded
- Simply craving time in nature with intention
No experience with coaching or nature activities is required — just curiosity and an open mind.
Why coaching outdoors?
Stepping outside shifts everything.
Your breath softens, your nervous system calms, and your thoughts begin to move more freely. Nature brings grounding and spaciousness ideal conditions for clarity.
Whether we’re walking, sitting in a park, or exploring somatic exercises, the outdoors supports deeper reflection and more honest inner connection.
What to expect
- A welcoming, supportive atmosphere
- Moments of guided reflection
- Time to think, walk, share (if you want to)
- Practical insights and small next steps
- Groups kept intentionally small to stay personal
- Zero pressure, zero judgment
If you’re looking for a pause… a breath… or a nudge toward your next step, you’re in the right place. Come join me to reconnect, reflect, and take one step at a time outdoors.
Upcoming events
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2026 Vision Board Workshop in the park (Jardins Mossen Cinto Verdaguer)
Font Magica Montjuïc, Pl. de Carles Buïgas, Sants-Montjuïc, 08038 Barcelona, Barcelona, ESWhat is this event about?
This workshop is an invitation to reflect together, in nature, on the year ahead of us and to bring your vision to life in a tangible way.
Instead of putting pressure on ourselves with resolutions that don’t last or rigid plans, we’ll create time and space to explore your vision for the year ahead:
- What you want to move toward 🚀
- What kind of year you truly want to create for yourself 🚀🚀
We’ll combine movement, reflection, group coaching, and a collaborative vision board moment to help you connect with what feels aligned for you.
How will it work?
1. Guided reflective walk
🥾 We’ll begin with a gentle walk in Montjuïc, starting at the Magic Fountain and walking up towards Jardins de Mossèn Cinto Verdaguer.
🥾 While we walk, I’ll offer reflective questions to help you clarify your vision, intentions, and direction for the coming year and to gently prepare you for the group coaching and creative part of the workshop.
2. Coaching circle & vision board creation in the park
🌳 After the walk, we’ll sit together in a circle in the beautiful Jardins de Mossèn Cinto Verdaguer and share some tea while we reflect.
☀️☀️ If the weather does not allow for this, I will send an update or cancel. ☀️☀️
🌳 I’ll guide a group coaching dynamic using powerful questions, shared reflection, and collective insights.
🌳 Then, we’ll build our vision boards together.
I’ll bring the boards and some materials, and you’ll be invited to create your own vision board using images, words, and symbols that resonate with your vision.
What will you leave with? 🚶
- More clarity about what you want for the year ahead
- Your own beautiful handcrafted vision board to keep at home
- A sense of direction
- Insights sparked by both self-reflection and group energy
Who is this for? 👀
This workshop is for you if:
- You want clarity
- You’re navigating a transition (career, personal, or inner)
- You enjoy walking, being in nature, reflecting, and meaningful conversations
- You like growth and self-development
- You've always wanted to build your own vision board but never knew where to start
- You want to connect with like-minded individuals
- You want to start the year feeling grounded and intentional
Practical info 📍
Location: In front of the Montjuïc Fountain
Duration: 2h30/3h (approx 1h30/2h walk + group coaching / 1h board creation)
Price: 20€ (as I need to buy the material for everyone, I will only have material for the people who confirm their attendance to me before the event info.rootandrisecoaching@gmail.com)
What to bring:
- Comfortable shoes
- Water
- A blanket or something to sit on (I will have a large one)
- 1 magazine to share with the group
- Notebook/paper & pen
- (Optional) Any extra pens, colors, or creative materials you’d like to use
If you need to tell me you’re running late:
📞 +34 644 761 081
📧 info.rootandrisecoaching@gmail.com
We will wait 10 minutes and then start.1 attendee
Past events
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