About us
Welcome!
This group is for outdoor lovers and for anyone who feels the need to slow down and reconnect with themselves and other people through meaningful conversations.
I’m Lucie, a certified career and somatic coach passionate about helping people who are navigating moments of change and transition. I believe that clarity doesn’t come from overthinking, but from reconnecting with your body, your values, and what truly matters. And i think nature is one of the most powerful tools we have for that.
In this group, you’ll find different types of events, such as:
🌿 Walking coaching sessions
🌿 Outdoor reflection circles
🌿 Career clarity walks
🌿 Small-group conversations in nature or quiet city spots
All experiences are designed to help you slow down, gain perspective, and access deeper clarity while enjoying the outdoors.
Who is this group for?
Anyone who is:
- Feeling stuck or overwhelmed in their life right now
- Curious about coaching and somatic coaching
- Going through a career transition
- Have been made redundant recently and are unsure about the next steps
- Simply craving time in nature and connecting with other nature lovers
Why coaching outdoors?
Stepping outside shifts everything.
Your breath softens, your nervous system is calmer, and your thoughts begin to move more freely.
Whether we’re walking, sitting in a park, or exploring somatic exercises, the outdoors supports deeper reflection.
What to expect
- A welcoming, supportive atmosphere
- Small groups for safer space
- Moments of guided reflection
- Time to think, walk, share (if you want to)
- Practical insights and small next steps
- Zero pressure, zero judgment
If you’re looking for a pause… a breath… or a nudge toward your next step, you’re in the right place.
Come join me to reconnect, reflect, and take one step at a time outdoors.
Upcoming events
12
Try out Somatic Coaching with a Certified Coach
·OnlineOnlineWhat is Somatic Coaching?
-
Somatic coaching is a body-based approach to coaching that supports awareness, regulation, and change through the body.
-
Instead of working only through conversation, somatic coaching brings attention to physical sensations, breath, movement, and posture to access deeper insight and clarity.
-
By noticing what is happening in the body, you can better understand patterns of stress, emotion, and behaviour.
This event could be for you if:
- You feel stuck, lost, or unsure about your next step in work, relationships, or life in general
- You’re in a transition, unsure what’s next in your career
- You want to feel more confident in your decisions
- You’re curious about somatic coaching
How does it work?
- If this sounds like something you'd like to try, book your slot in my calendar here. If the slot of the event is not available, feel free to pick a different one.
- If you decide to carry on our work together and book additional sessions, we will discuss this together after our call.
- Sessions can be done in English, Spanish or French.
About me:
I’m Lucie, a Certified Coach with the International Coaching Federation. I am helping people navigate moments of stress, change or uncertainty with a body-based approach. I also love coaching people outdoors and organize events around Barcelona (check more events in this group!)
You can also find me on @lucie_outdoorcoaching.1 attendee-
Try out Somatic Coaching with a Certified Coach
·OnlineOnlineWhat is Somatic Coaching?
-
Somatic coaching is a body-based approach to coaching that supports awareness, regulation, and change through the body.
-
Instead of working only through conversation, somatic coaching brings attention to physical sensations, breath, movement, and posture to access deeper insight and clarity.
-
By noticing what is happening in the body, you can better understand patterns of stress, emotion, and behaviour.
This event could be for you if:
- You feel stuck, lost, or unsure about your next step in work, relationships, or life in general
- You’re in a transition, unsure what’s next in your career
- You want to feel more confident in your decisions
- You’re curious about somatic coaching
How does it work?
- If this sounds like something you'd like to try, book your slot in my calendar here. If the slot of the event is not available, feel free to pick a different one.
- If you decide to carry on our work together and book additional sessions, we will discuss this together after our call.
- Sessions can be done in English, Spanish or French.
About me:
I’m Lucie, a Certified Coach with the International Coaching Federation. I am helping people navigate moments of stress, change or uncertainty with a body-based approach. I also love coaching people outdoors and organize events around Barcelona (check more events in this group!)
You can also find me on @lucie_outdoorcoaching.1 attendee-
Try out Somatic Coaching with a Certified Coach
·OnlineOnlineWhat is Somatic Coaching?
-
Somatic coaching is a body-based approach to coaching that supports awareness, regulation, and change through the body.
-
Instead of working only through conversation, somatic coaching brings attention to physical sensations, breath, movement, and posture to access deeper insight and clarity.
-
By noticing what is happening in the body, you can better understand patterns of stress, emotion, and behaviour.
This event could be for you if:
- You feel stuck, lost, or unsure about your next step in work, relationships, or life in general
- You’re in a transition, unsure what’s next in your career
- You want to feel more confident in your decisions
- You’re curious about somatic coaching
How does it work?
- If this sounds like something you'd like to try, book your slot in my calendar here. If the slot of the event is not available, feel free to pick a different one.
- If you decide to carry on our work together and book additional sessions, we will discuss this together after our call.
- Sessions can be done in English, Spanish or French.
About me:
I’m Lucie, a Certified Coach with the International Coaching Federation. I am helping people navigate moments of stress, change or uncertainty with a body-based approach. I also love coaching people outdoors and organize events around Barcelona (check more events in this group!)
You can also find me on @lucie_outdoorcoaching.1 attendee-
Try out Somatic Coaching with a Certified Coach
·OnlineOnlineWhat is Somatic Coaching?
-
Somatic coaching is a body-based approach to coaching that supports awareness, regulation, and change through the body.
-
Instead of working only through conversation, somatic coaching brings attention to physical sensations, breath, movement, and posture to access deeper insight and clarity.
-
By noticing what is happening in the body, you can better understand patterns of stress, emotion, and behaviour.
This event could be for you if:
- You feel stuck, lost, or unsure about your next step in work, relationships, or life in general
- You’re in a transition, unsure what’s next in your career
- You want to feel more confident in your decisions
- You’re curious about somatic coaching
How does it work?
- If this sounds like something you'd like to try, book your slot in my calendar here. If the slot of the event is not available, feel free to pick a different one.
- If you decide to carry on our work together and book additional sessions, we will discuss this together after our call.
- Sessions can be done in English, Spanish or French.
About me:
I’m Lucie, a Certified Coach with the International Coaching Federation. I am helping people navigate moments of stress, change or uncertainty with a body-based approach. I also love coaching people outdoors and organize events around Barcelona (check more events in this group!)
You can also find me on @lucie_outdoorcoaching.1 attendee-
Past events
7
