Let's Talk Relationships & Self Growth - Fok the Counselllor

Sheffield, GB

2 members · Public group

What we’re about

This is community for anyone curious about how our past experiences shape the way we love, trust, and relate to others. Whether you've struggled with dating, experienced relationship burnout, or simply want to understand yourself better, this group offers friendly, psychology-based talks and discussions to help you grow in self-awareness and confidence.

Led by M Fok, founder of Fok The Counsellor, our sessions explore topics such as attachment styles, emotional boundaries, trust, and communication - but in a practical, relatable way. Each event is designed to leave you with insight and tools you can use right away, while offering a welcoming space for reflection and connection with like-minded people.

Featured event

Why Attachment Styles Aren't Horoscopes - Use Them Right to Help Your Growth

Sat, Nov 22 · 10:00 AM GMT

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Online

Why Attachment Styles Aren't Horoscopes - Use Them Right to Help Your Growth

Online

We've all seen posts about attachment styles, anxious, avoidant, secure, disorganised but what do they really mean? And are they as fixed as people think?

In this first talk, we'll explore how attachment theory can genuinely help you understand your emotional patterns, but also where it's often misunderstood. We'll look at the difference between awareness and change, and why labelling yourself (or your partner) isn't the same as growth.

You'll leave with a clearer understanding of how attachment theory works in real life, and how to use it as a roadmap for self-awareness rather than a box to stay stuck in.