MINDFUL MEDITATION HOUR

MINDFUL MEDITATION HOUR
with Bruce McFarland
Sunday • Feb 22, 2026 • 4-5pm Pacific Time

Join us for a Mindful Meditation Hour on Zoom.
After a brief introduction to the concept of Mindful Meditation, we will invite you to participate in a minimally guided meditation. We will then take a few minutes to discuss our experiences during the meditation.
This event is open to anyone with any type or level of previous meditation experience.
Please find a quiet relaxing environment where you can spend a mindful and hopefully meaningful hour with yourself – you deserve it.
Please register on Zoom for this event: https://us06web.zoom.us/meeting/register/ThGrjh1HTy-gJ9078Ycz4w
For more information about our Seek Find Be Happy Meetup Group, go to https://www.meetup.com/seek-find-be-happy-mindfulness-101/
For more information about our Grief Recovery Meetup Group, go to https://www.meetup.com/letting-go-of-the-pain-grief-recovery-method/