Letting Go Workshop: Start Your New Year Off Right!

## Letting Go

A seminar on emotional release, inner clarity, and the art of surrender
Most people try to change their lives by forcing themselves to think differently. They push, fight, suppress, or distract. None of it works for long. Real transformation happens when you let go. Letting go is the ability to release the emotional weight that keeps you stuck in old patterns. It is the skill of dropping fear, anger, shame, stress, and the hidden tensions that silently shape your life.

This seminar teaches the mechanics of emotional release in a clear and practical way. You will learn how emotions are held in the nervous system, how the mind resists letting go, and how to dissolve old patterns through awareness rather than struggle. We explore how surrender works in the brain, why certain memories and feelings keep resurfacing, and how to relax the internal pressure that creates anxiety and self-sabotage.

Letting go is not passivity. It is not giving up. It is the opposite. When you release the old emotional charge inside you, new pathways open. You gain clarity. You gain power. You gain access to a deeper intelligence that has been buried under years of tension and noise. People who learn this method stop repeating the same patterns in relationships, stop carrying the same stress in their bodies, and begin to act from a quieter and more grounded center.
This seminar gives you a direct, experiential understanding of how to free yourself from emotional loops and connect with a higher state of awareness. It is simple, profound, and life-changing.

## About Dillon Freed

Dillon Freed is a professor of psychology and cognitive neuroscience who teaches Mind, Brain, and Behavior and researches consciousness, perception, and emotional transformation. His work blends neuroscience with spiritual psychology in a way that is both rigorous and intuitive.

He has led more than 100 seminars on consciousness, emotional mastery, and personal transformation. Dillon is also a serial founder. He created VR embodiment experiments, launched multiple companies including Aligned, Same Page, and Phocused, and built a suite of mental-training platforms such as BasketballBrain, GolfMind, DillonFreed.com, and others. He previously ran Freed Spaces, an immersive meditation and fitness center that combined sensory training, breathwork, and nervous-system work in a unique high-performance environment.

Dillon is the author of the upcoming books How to Let Go and How to Explore the Unconscious. He has also written a novel titled The Unneeded Redundancy along with several books of poetry. His teaching style is built on breaking complex ideas into intuitive, powerful frameworks that help people understand the deepest layers of the mind. He teaches from direct experience, ongoing research, and a lifetime spent studying spiritual traditions, altered states, and the dark passages that lead to awakening.