First Friday Healing Qigong - Meditation - Singing

End your work week by gathering in LGBTQ-friendly community in our beautiful carpeted studio for these meditative practices:

• Gentle healing qigong
• Walking meditation
• Sitting meditation (lying down if your body requests!)
• Centering and healing chants

Open to Everybody. No experience necessary.

Breath by breath, posture by posture, practice by practice . . . we heal.