Emotional and Mental Wellbeing Support Group

Welcome to a safe and nurturing space where you can explore, understand, and strengthen your emotional wellbeing. This group is designed for individuals seeking support, connection, and practical tools to manage life’s challenges, reduce stress, and foster resilience.

Through guided discussions, sharing experiences, and supportive activities, we focus on building emotional awareness, self-compassion, and healthy coping strategies. Whether you’re navigating everyday stress, life transitions, or just want a community that truly understands, this group is here to support you.
Join us to connect with like-minded individuals, share your journey, and cultivate a sense of balance, calm, and inner strength.

About Nurah Alli: I am a Systems Engineer, Specialised Kinesiologist, CSS Psychotherapist, Medical Intuitive, Life, Academic and Business Alignment Coach and entrepreneur.

I would love to keep this group active as there are many people who need a space to share their thoughts and feelings. Please feel free to donate towards this worthy cause.
Thank you!