MEDITATION & MINDFUL LIVING COURSE. 4 meetings during 4 weeks

MEDITATION & MINDFUL LIVING
IN PRAGUE, 4 meetings course
(in English, easy level)

Learn how to meditate and how to incorporate mindfulness in your daily living.

Here you learn how to meditate and how to get a good meditation routine, which is easy to incorporate in any lifestyle.

You learn about a more mindful way of thinking and being.

Get the benefits from meditation and mindfulness and get more balanced, present, clear, calm and focused, and accomplish more in a balanced way.
For many people this meditation praxis gives the experience of expanding time, which makes daily tasks easier.

The course is 4 times during 4 weeks.
At the White Sage studio at
Divadelní 24,
11000 Praha.

For Tuesdays:
Book directly at: Whitesagetherapy.com booking calendar.

For Saturdays/Sunday:
Registration / payment info by emailing to: Serumoflifemail@gmail.com

Course A:
SATURDAYS / SUNDAY
Saturday 7/1: 10:00 - 11:00
Saturday 14/1: 10:00 - 11:00
Sunday 22/1: 10:00 - 11:00
Saturday 28/1: 10:00 - 11:00

4 WEEKS COURSE 1600 Kč.

Saturdays/Sunday:
For registration/payment info, email to: Serumoflifemail@gmail.com

Course B:
TUESDAYS
Tuesday 10/1: 10:00 - 11:00
Tuesday 17/1: 10:00 - 11:00
Tuesday 24/1: 10:00 - 11:00
Tuesday 31/1: 10:00 - 11:00

4 WEEKS COURSE 1600 Kč.

Tuesdays:
Book directly at the Whitesagetherapy.com, booking calendar.