Finding Calm and Peace in Turbulence

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What do you do when you hit a little turbulence in your life?
Do you get overwhelmed, lose your cool and hit the breaks? Or do you take a moment to find your footing and take your next steps deliberately? Whether it's unexpected change, uncertainty, or navigating through an emotional rough patch, learn some tools that will help you rise above the turbulence, come back to center and regain a broader perspective.

Join us for a 45-minute guided session in a safe and supportive space to hit pause and realign with what matters most.
✨ Leave feeling calmer, more peaceful, and regained perspective.