Workshop: Self Exploration With Art Therapy Exercises

**Something New**
For years I have used webinars to introduce my work and give people a first experience with drawing as a way to understand themselves. Again and again, participants were surprised by how much meaning surfaced from drawings that initially seemed 'simple'. Those who continued into individual sessions discovered even deeper layers.

Large webinars, however, limit what truly matters to me. Depth. Real interaction. Safety. With many participants, personal exploration stays shallow and the space is easier to disrupt.

This workshop is different.
I am inviting a very small group into an interactive online workshop designed for people who are willing to look beneath the surface. We will be using drawing and painting exercises to explore both difficult and happier moments. You will begin to see how certain patterns formed, how they still influence you, and where choice becomes possible again.

The group is limited to a maximum of 10 participants. A fee applies. Both are deliberate choices to create a focused, respectful, and safe environment. Camera on is required. Presence matters here.

This is not an art class. No artistic skill is needed. What matters is curiosity and a willingness to engage honestly.

What you will need
• 4 sheets of A4 paper
• Paint in multiple colours
• Coloured pencils
• A pencil
• Openness to explore

If you are looking for a passive webinar or a quick insight, this is not for you.
If you are ready to slow down, participate, and learn through creative exploration, you are welcome.

I hope you will join me on this creative journey.

Looking forward to meeting you,
Carol