LIT 727 Yoga: Foundations Flow

Whether you're new to yoga or just want to work on your form~ this class is for you! A flow inspired class that breaks down the movements & gives you ample time to explore them in your body. No previous experience required! Together, we'll spend time warming up the body, connecting to our breath, and learning some foundational yoga poses.

Class begins promptly at 9:30 AM.

Please arrive a few minutes early to set up your mat and settle in.

📍 Crescent Lake Park
🧘 Foundational, accessible vinyasa
🌱 All levels welcome

Bring: a yoga mat, water bottle, and towel.

Please check the comments the morning of the event for a photo of the exact location in the park to meet.

Weather-dependent. Class may be canceled if it rains.

Hi, I'm Drake! To me, yoga is so much about learning where to push and where to soften on the mat & in every day life. I'm a 200hr yoga teacher, who's inspired by functional movement and creative sequencing. I aim to bring a mic of energized & calm; while moving you through poses that will having you feeling good- physically & mentally!