LIT 727 Yoga - All Levels Vinyasa Flow
Details
This all levels vinyasa is designed to be beginner-friendly, we will focus on building strength and also our breathe and meditation. While this class is rooted in power, no prior yoga experience is needed. This class is open and accessible to first-timers and seasoned movers alike. No props required, just show up as you are.
Class begins promptly at 6:00 PM.
Please arrive a few minutes early to set up your mat and settle in.
📍 Crescent Lake Park
🧘 Slow, accessible vinyasa
🌱 All levels welcome
Bring: a yoga mat, water bottle, and towel.
Please check the comments the morning of the event for a photo of the exact location in the park to meet.
Weather-dependent. Class may be canceled if it rains.
Preston is a 200-hour certified Power Yoga instructor with a focus on strength based vinyasa and breathe awareness through intentional movement.