MuditaMVMT- Sunday Morning Market Flow (Happy Hips)
Details
Sunday Morning Slow Flow at the Kenwood Market
Move gently. Breathe deeply. Start your week with intention.
This happy hips slow-flow vinyasa is designed to be beginner-friendly, with simple sequences, steady pacing, and space to move at your own rhythm. No prior yoga experience is needed. This class is open and accessible to first-timers and seasoned movers alike. No props required, just show up as you are.
Class begins promptly at 9:00 AM.
Please arrive a few minutes early to set up your mat and settle in.
📍St.Pete Highschool
🧘 Slow, accessible vinyasa
🌱 All levels welcome
Bring: a yoga mat, water bottle, and towel.
Stay after to explore the Kenwood Sunday Market~
Please check the comments the morning of the event for a photo of the exact location in the park to meet.
Weather-dependent. Class may be canceled if it rains.
About the instructor:
Hi, I'm Drake! To me, yoga is so much about learning where to push and where to soften on the mat & in every day life. I'm a 200hr yoga teacher, who's inspired by functional movement and creative sequencing. I aim to bring a mic of energized & calm; while moving you through poses that will having you feeling good- physically & mentally!