Awaken Your Inner Joy: Yoga, Art, & Nature Day

Join us for a day of relaxation and joyful self-discovery in a beautiful country setting at the gorgeous George Russell Academy of Creative Expansion (GRACE) retreat center in Prince Edward County.

This special event is designed for like-minded women to relax, have fun and connect with their body, mind, and spirit through yoga, nature, art, and a delicious vegan lunch.

Event Highlights

Our Yoga, Art, & and Nature Day promises to be a rejuvenating and inspiring experience. Come join us for a day of self-discovery and creativity in a serene and supportive environment
• Welcome & Introductions: Begin the day with a warm welcome and introductions to set a positive and friendly tone.
• Yoga & Meditation: Participate in a gentle yoga and meditation class in the spacious GRACE Yoga and Meditation Studio, helping you relax and tune into your inner spirit.
• Nature Exploration: Enjoy a refreshing break followed by meadow bathing as you explore the expansive grouns filled with gardens, trees, grasses and wild plants, letting nature awaken your spirit.
• Delicious Vegan Lunch: Savour a delicious vegan lunch while socializing with other attendees, sharing experiences, and forging new connections.
• Art Creation: After lunch, head into Heather’s light and art-filled GRACE Studio where you will connect with your desires and aspirations, take a guided journey and harness your creativity to make your own Soul Collage.
• Sharing and Takeaways: End the day by sharing insights and takeaways.

Meet the hosts
Heather Kerr (Graced Canvas)
Artist, retreat owner and creative expansion coach, passionate about helping others use creativity to enrich their lives and become who they want.

You can see our interview with Heather from a previous webinar here

Maureen Atkinson (Lifeshiift)
Founder of Lifeshiift, an online community dedicated to supporting women in their third act to live healthy, vibrant lives. Recently graduated from yoga teacher training, Maureen is passionate about promoting older adults’ right to movement, ensuring that age is no barrier to physical well-being.

Early Bird $175 + 22.75 HST
After September 15 $225 + 29.25 HST
To confirm you registration eTransfer fee to: HEATHER@GRACEDCANVAS.COM