Rooted and Renewed: A Spring Celebration of Yoga, Art and Outdoor Connection

Join us at the serene GRACE Retreat Centre in Prince Edward County for a day to reground yourself and celebrate the arrival of spring. Renew your spirit as we use yoga movement, outdoor exploration and art to connect with the life force surging through the trees as they come alive. This experience is tailored for women seeking community, creativity, and a deeper connection with themselves and the world around them.

Date & Time: Saturday, April 26, 10:30 AM – 4:00 PM
Investment:

• Early Bird Pricing Before March 25:
• $249.00 + HST 32.00 = $281.00
• After March 25:
• $274.00 + HST 36.00 - $310.00
  To confirm you registration eTransfer fee to: HEATHER@GRACEDCANVAS.COM

What Awaits You:

• Warm Welcome & Introductions: Meet like-minded women and relax as we set a positive, nurturing tone for the day.
• Yoga & Meditation: Reconnect with your roots and inner vitality through a gentle yoga and meditation session in a spacious, tranquil studio, guided by Lifeshiift founder, Maureen Atkinson.
• Delicious Vegan Lunch: Enjoy a wholesome, plant-based meal while building meaningful connections with the other participants.
• Mindful Outdoor Exploration: Learn how to connect with the unique energy of the GRACE retreat centre meadows, and discover the special messages the majestic trees have just for you.
• Creative Art Experience: Deepen what you’ve learned from the trees through a guided art making journey with artist and coach Heather Kerr.
• Closing Reflections: Share your experiences and leave inspired, grounded, and recharged.

Your Hosts:

• Heather Kerr: An artist and coach who helps women unlock their creative potential and experience life in fresh, new way.
• Maureen Atkinson: Founder of Lifeshshiift, passionate about fostering purpose, adventure, and connection in later life.

Why This Event?
Step away from the everyday and immerse yourself in a rejuvenating experience that will leave you feeling rooted, renewed, and inspired. This retreat is perfect for women ready to nurture their creativity, connect deeply with nature, and form lasting friendships.
Spots are limited—secure your place today and embrace the renewal of spring!