From Disconnected to Joyful: The Gratitude Shift

From Disconnected to Joyful: The Gratitude Shift

A Practice for More Joy in Everyday Life
Life can easily slip into routine—busy schedules, constant demands, and a focus on what’s missing or not working. Over time, that can leave you feeling drained, disconnected, or stuck on autopilot.

Through a sharing circle and intentional practice, you’ll learn how to notice what’s already good, meaningful, and working in your life—even on difficult days. This isn’t about forced positivity. It’s about training your mind to see more clearly and respond differently.
With regular practice, gratitude becomes more than a moment—it brings joy and resilience into your life. You don’t need anything special to start—just a willingness to show up and notice.

Small shifts in attention can create powerful shifts in how you feel.
Join us and experience how practicing gratitude—together—can help you feel lighter, more connected, and more alive.

Each week, we’ll read a chapter in the book - The Magic by Rhonda Byrne during the meetup time. Chapters are very short. And then we will have a sharing circle.
Through this practice, we’ll begin to shift our perspective, reconnect with what’s good in our lives, and build a habit of gratitude that extends beyond the circle.

No experience needed—just bring yourself and an open mind. I will bring my book. No need to buy the book unless you want to! I look forward to seeing you!

We will meet via "google meets" online.

Trouble joining?
If you are having trouble joining the meeting do this:
1. Go to: https://meet.google.com/landing
2. Type in meeting code and click join
3. How do you get meeting code? Use the 9 letters with dashes after "com". Example: meet.google.com/abc-abc-abc
(Note: this is not the meeting code above, the meeting link will arrive when you RSVP.)

We will close the meeting 5 minutes after the start time.
Thank you!