Lifestyle Meditation

The Goaless Goal is to develop and intensify the knack of Meditation-Awareness-Witnessing, and then bring it to every little dimension, every little gesture, every little breath of one's lifestyle. To share and develop different mechanisms that triggers one's awareness. Thoughts that would lead to thoughtlessness! Sharing expressible and tangible benefits of awareness-witnessing-meditation. Awareness of one's thought patterns and how to manually shift gears between them.