Suitable for beginners and experienced yogis, we’ll focus on gentle yoga and sessions of deep relaxation, led by Yoga in Daily Life certified yoga teacher Swami Sanjivani.
Bring a yoga mat or blanket to lie on, plus jumper and socks - your body temperature will drop when lying still on the floor for the longer relaxation sessions.
**Please arrive early - latecomers won't be admitted once the deep relaxation session has begun.
International Vedanta Society London have generously allowed us to use their beautiful centre at Ground Floor, 55 Leroy Street, Elephant and Castle, SE1 4SN for this event. The session is free, but donations towards venue running costs would be very much appreciated - there’ll be a donation box and the opportunity for card payments.
For insurance purposes, you’ll need to fill in a health questionnaire before being admitted to the session. This will be kept strictly confidential and your information won’t be shared with anyone. You won’t be added to any mailing lists unless you sign up for this.
Please note this event is advertised across the following Meetup groups: Light in London, London Introverts Social Club, London Shyness Social Group, International Vedanta Society London. During tea breaks, please be mindful that others may want to remain in silence and keep conversation at a respectful volume.
