Grief Series: Movement & Somatic Tools with Zach Peters

Movement and Somatic Tools (VIRTUAL SESSION) with Zach Peters

Grief often lives beyond words, showing up in the body as tension, heaviness, restlessness, or numbness. This gentle, experiential session offers simple movement and somatic practices to support grounding, presence, and self-compassion while navigating grief. Participants can expect a slow, welcoming space that honors where they are, with practices that are accessible, choice based, and designed to be carried into everyday life. This session is virtual. Please register here: https://www.unitydenver.org/grief-series-light-movement
Zoom link will be sent to registrants only.
The Grief Series is a monthly offering of heart-centered presentations exploring the complexity of loss and grief. Led by grief professionals, these gatherings offer insight, tools, stories, and practices that honor where you are. Whether grieving a loved one, supporting others, or seeking deeper understanding, We welcome you into a circle of care and meaning.
Offered in partnership with the LIGHT Movement and Unity Denver.

We hope to see you there!