A Guided Group Meditation Experience: Finding Calm When Life Feels Unsteady

Quantum Healing Hypnosis Studio

In-Person Guided Group Meditation Experience: Finding Calm When Life Feels Unsteady.

Join us for a calm, supportive group meditation experience designed to help you settle your nervous system, reduce stress and mental overload, and feel more grounded and steady.

In today’s constant news cycle, social media, and fast-moving world, many people are feeling mentally overstimulated and emotionally overloaded. The pace of breaking news, global events, and nonstop information can make it difficult to stay centered, focused, and calm. This guided group meditation experience offers a simple, supportive way to slow down, reset, and reconnect to a steadier internal state.

You will be guided through calming meditation and light subconscious work designed to help settle the nervous system, reduce stress and mental overload, and support a clearer, more grounded state of mind. This experience is designed to help you feel more stable, internally supported, and better equipped to navigate everyday life with greater ease and perspective.

This is a gentle, community-based gathering. There is no pressure to share or have any prior meditation experience. You are welcome to simply arrive, relax, and experience it in a way that feels comfortable for you.

Setting & what to expect
This experience will be held in a quiet, comfortable room. We will be seated in chairs for the entire meditation.
Please dress comfortably and in layers if you tend to get cool.