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Light Wellness

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About us

Light Wellness Paris offers somatic yoga and mindful movement classes for all levels. Join our community to explore slow, sensation-based practices that help release stress, regulate emotions, and reconnect with your body in a supportive space.

Perfect for beginners and experienced yogis seeking deeper self-awareness through breathwork, grounding flows, and restorative poses. Sessions held in beautiful Paris locations - fostering connection, wellness, and joy in the City of Light.

Hosted by certified somatic yoga instructors passionate about Parisian wellness. Let's move together! 🌿🧘‍♀️

Upcoming events

1

€10.00
Yoga | Somatic Connection Circle - Community Practice
Sat, Apr 11 · 9:00 AM CEST
Location not specified yet
Join a gentle, community‑focused yoga class with somatic elements designed to help you drop into your body, slow down, and reconnect with yourself. We’ll move with breath, curiosity, and kindness—no perfect poses, just presence.
After the practice, we’ll stay together for an “apres‑yoga connection” time: sharing, light conversation, or simply quiet presence together. This gathering is for anyone who wants to feel seen, supported, and softly held in a safe, welcoming circle.
Who this is for:

People who want yoga that feels soft, nourishing, and emotionally safe

Anyone interested in somatic movement (listening to the body, not pushing it)

Those who value connection and community over performance or perfection

Come as you are. Bring your mat, and an open heart.
This is your space to arrive, be, and belong.
2 attendees

Organizers

zaicevapatricija

Members

13

Related topics

Mindfulness Meditation

Somatic Healing