The Reset Experiencce
Details
Reserve Your Spot
https://momence.com/Devi-Rebel-Yoga-%26-Wellness/Somatic-Movement-%26-Sound-Healing/132627444?skipPreview=true
Everyday Yoga
This workshop is beginner-friendly and open to everyone. No yoga experience needed. You’ll be guided through gentle movement and restful, mindful practices designed to help you relax & feel at ease.
Somatic Movement
Gentle, mindful movement to release tension and reconnect with your body feels on the inside, rather than how it looks.
- Helps your body relax and release stored tension
- Supports a sense of ease
- Improves how the body moves and feels
- Helps you feel more connected with yourself
Yin Yoga
A quiet, slow paced yoga practice where you hold poses for several minutes to gently stretch deeper layers of the body.
- Supports the health of joints, ligaments, and fascia
- Promotes circulation of blood and lymphatic fluid
- Lengthens, releases and hydrates muscles
- Deep breathing supports the nervous system
Sound Bath
A meditative, immersive experience where participants lie down and are "bathed" in sound waves produced by instruments like gongs, crystal singing bowls, and chimes
- Settles the mind to support meditation
- Eases physical and emotional strain
- Helps you feel more present and grounded
- Leaves you feeling refreshed and reset