Lighten Up & Root Down Meditation (Zoom Online or In-Person)

At Lighten Up & Root Down Meditation, you’ll find a truly diverse, down-to-earth group—newcomers and longtime practitioners alike—coming together to sit, grow, and share a grounded sense of community along the way.

Our sessions are facilitated by Mark Blacknell and Nichole Marie, offering a blend of steady, practical meditation and relatable, real-world perspectives. The focus is on simplicity, mutual support, and meeting life as it is. No judgment. No pressure. Just a shared practice.

All faiths, political affiliations, ages, and abilities are welcome. Whether you’re looking for clarity, calm, or a sense of connection, you’re welcome exactly as you are. Come root down, lighten up, and see what happens when meditation meets real life.

Join online via Zoom:
[https://us06web.zoom.us/j/7725717584](https://l.facebook.com/l.php?u=https%3A%2F%2Fus06web.zoom.us%2Fj%2F7725717584%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExeVhpREUyb2ZXR08yVWg5RHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7InoFRx-3U-NnhJUCRpkUG4xyQFSB9Nh53Ky1aP_gQAtuo9sLEAQkt2fwrnw_aem_d_Ey2QrrJqahmhZCUd3u1A&h=AT3DmGEesHx8XzteDXDinzFYNRb1ZzMOhM54LYTAVoQCp6bjSz5Z94FIF7abY3GEjes0xMtfhEtFd-vRYB5FtYAJMaGrSangPRrZipx_slB5ZBY3F-iNhLSUW0roOfNTX7GxkzH_-e65fy980MY&tn=q&c[0]=AT1uZsqLzwHjCjNKRavKx5rk9U9ucgA1X7syayfvw367w2SJYav0-BNuDo_aGmtSIXRyy0c0iqaCkZKgWl9R2agq2htRX9ltWddXpS5xgwlQmCi3mPAJLs-cOIONbao1Uuq_BG-oTWzw-4OckBETwIhhN_dwVaiv49U)

In person:
Bring a folding chair if you plan to sit in a chair, along with a meditation mat and cushion, yoga mat, thick blankets, pillows, or anything else that helps you stay comfortable during up to twenty minutes of silent meditation.

Donations are accepted online and in person.
Contact:
772-766-1288 Nichole Marie
772-571-7584 Mark Blacknell