Lighten Up and Root Down at the Chozen Market (Every Second Sunday)

The Lighten Up and Root Down Meditation Group will be at the Chozen Artisan Market every second Sunday of the month!

We’ll be offering simple, quiet experiences throughout the day, including:

• Silent seated meditation
• Sound bowl demonstrations
• Opportunities to try both at your own pace

This is a relaxed, open setting. No experience needed. You don’t have to sign up or stay for a full session. Just stop by, sit for a moment, listen, or ask questions if you’re curious.

If you’re in the Sebastian area and already coming to the market, we invite you to come say hello and spend a few minutes in stillness with us!