Creative Pause Series: Befriending Your Subconscious to Amplify Your Joy

What if the key to experiencing more joy isn't found by doing more but by listening more deeply?
Beneath the constant chatter of the mind lies a quieter, wiser part of you: your subconscious. It communicates through images, symbols, intuition, emotions, and creativity. When we learn to listen, we gain access to new perspectives, greater self-awareness, and a deeper sense of joy.
In this Creative Pause workshop, we'll use intuitive drawing, art journaling, and guided reflection to gently quiet the analytical mind and explore the messages waiting beneath the surface. No artistic experience is needed, only curiosity and a willingness to trust the process.
Together, we'll:

• Learn simple creative techniques to quiet the thinking mind.
• Explore symbolic drawing exercises that invite subconscious insight.
• Reflect on the messages emerging through your artwork.
• Discover what may be blocking or nurturing your joy.
• Create a meaningful journal page to take home as a reminder of your inner wisdom.

This isn't just about creating beautiful art, but creating space to reconnect with yourself.
Come as you are, embrace your curiosity, and discover how befriending your subconscious can help you cultivate more joy, creativity, and authenticity in everyday life.
Date: Saturday, 12. September
Time: 16:00-17:30
Where: LiLi Centre
Contribution: Free for LiLi Centre members, CHF5 regular price
Sign up deadline: Friday, 11.09 12:00