Full Body Functional Fitness FREE trial

Full Body Functional Fitness
A fun and effective full-body workout using just your bodyweight and a mat. We’ll combine strength, core and cardio exercises to improve overall fitness, build strength and get the whole body moving.
Exercises can be adapted to different fitness levels, making the class suitable for beginners as well as those who are already active. Expect a varied, feel-good workout that challenges you at your own level and leaves you feeling stronger and energised.
About me
I’m Linda, a certified Personal Trainer & Fitness Coach and founder of Linda Imhof Fitness Coaching. I’m passionate about making fitness effective, approachable and enjoyable. My training philosophy is all about balance and consistency – helping people get stronger and fitter without making exercise overly complicated.
Time: 19:00
What to bring: A mat, towel and water
Price: Free trial session
Duration: 45-60 minutes including warm up and cool down

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