New Year, New Energy: A Healing Reset for 2026

Start your year with clarity, grounding and renewed energy.
New Year, New Energy is a 2.5-hour healing workshop designed to help you release emotional heaviness from the past year and gently call in the energy you want for 2026.

Hosted in the calming healing space at Angel Times, Limerick, this morning retreat blends reflective journaling, guided breathwork, chakra self-healing and a soothing sound healing journey. Perfect for anyone seeking a soft, soulful New Year reset.

🌿 What to Expect
During this immersive experience, you’ll be guided through:
✨ Grounding Meditation
✨ New Year Intention Journaling
✨ Breathwork for Release
✨ 7-Chakra Self-Energy Healing
✨ Sound Healing Journey
✨ Oracle Card Message

Close with an uplifting message to guide your next chapter.

💎 What’s Included
Guided journaling worksheets
Breathwork session
Chakra self-energy healing ritual
Sound healing experience
Crystal to work with in the workshop
Personal intention card
A warm, supportive healing space

💜 Who This Workshop Is For
This workshop is ideal if you want to:
• Release old, stagnant or heavy energy
• Gain a sense of direction and clarity
• Connect with your intuition
• Begin 2026 grounded, aligned and centred
• Experience gentle, heart-led healing

No prior experience is required — all levels are welcome.
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🌙 Your Facilitator
Sheila Bennati
Yoga & meditation guide • Energy healer • Wellness facilitator
Founder of Heal with Sheila
Sheila brings a warm, intuitive and grounded approach to healing, blending ancient energy practices with gentle modern mindfulness tools.
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🎟️ Tickets

• General Admission – €55

Includes full 2.5-hour workshop experience + crystal + intention card.

• Premium Admission – €65

Includes everything above + a 3-stone chakra crystal set charged during the workshop.
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✨ Limited Spaces

This workshop is intentionally intimate with only 15 spaces available for comfort and depth.

Early booking is recommended.