Release Stress Through Breathing (MEN only)

Breathwork Session and Men Circle in Lausanne Center
Discover one of the most powerful tools used by top athletes to release tension, reduce stress, and reset the mind.
If you’ve been carrying physical or mental weight this year, this is your chance to let it go — right before Christmas.

This session is exclusively for men who want to feel calmer, clearer, and more grounded.

### What to Expect

• A simple intro to breathwork
• A powerful guided session to release stress
• A supportive, judgment-free men’s space
• Confidential sharing and integration

Ready to join? Two hours. Lausanne. Limited spots.
Looking forward to meeting you,
Peter
PS: Safe, confidential, and 100% focused on men’s well-being.